Defense in Heels is a women's self-defense program that teaches real-life tactics to protect oneself in an attack, such as how to break free from a ponytail grab, defend against a chokehold, and use ...

The Wilmington Police Department (WPD) is offering a free self-defense class for women next month. WPD’s female officers will ...

Nassau County women and girls are invited to participate in a free basic self-defense class hosted by the sheriff’s office. The upcoming session is scheduled for 5 pm on Tuesday, August 19, at the ...

The Virginia Beach Sheriff's Office is holding a self-defense course for women who are entering college in the fall on Aug. 2 ...

The unsubstantiated meme "women's self-defense is victim-blaming" persists, like a stalker. With Title IX, we have seen "miracles" with what women are capable of physically.

Self-defense for women SHILPI DUBEY PATHAK | Mar 03, 2009, 12:49 IST Mumbai might be a safer city than most others, but crimes against women are still alarmingly high.

Hammond Police officer Daniel Moltoi, left, shows the proper punch technique during a women’s free self-defense class at the Multi Agency Academic Cooperative in Valparaiso Saturday Feb. 27, 2021.

Data for Oregon’s current “Women’s Self-Defense” course are still being collected, but an earlier version of the class cut the women’s rate of sexual victimization by 37 percent.

Colleges are trying to arm students with self-defense strategies, as well as raise their overall awareness IE 11 is not supported. For an optimal experience visit our site on another browser.

About 30 women in a free self-defense class Saturday at Montana Tech learned that you can’t be ladylike during an assault.

Sister Diaspora for Liberation, a feminist collective, hosted a self-defense workshop in the Bronx for and by women of color. The class worked to create safe space through sparring, meditation and ...