Physical activity is a valuable tool in the fight against chronic disease and other conditions. The Cleveland Clinic ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Data: CDC's National Health Statistics Report; Chart: Axios Visuals Roughly 1 in 7 Americans 65 and older are meeting federal physical activity guidelines during their leisure time, a new report ...

Regular physical activity supports better sleep, gut health and mental health and reduces the risk of chronic diseases like diabetes and coronary artery disease. Recommended exercises and practices ...

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

Summer heat can mean relaxing days by the pool, popsicle treats or attending a game at the ballpark. Many people enjoy ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...