Discover specific exercises like squats and planks that boost strength, balance, and independence for women over 60.

SOUTH OGDEN — What started out as a craft idea for residents at Treeo Senior Living has turned into an annual act of giving comfort, warmth and compassion to members of the unsheltered community.

It’s safe to say that the beginning of Jason Grochowalski’s senior season didn’t go as planned. Now he’s looking to make sure the ending is just right. The senior from Shrewsbury came off the bench ...

The Memorial Marathon will be the last weekend in April and for the first time there is a senior run. Saturday, March 18th 2023, 8:42 am. By: News 9. OKLAHOMA CITY - ...

An elderly woman was fatally struck by a hit-and-run driver in Queens Monday evening — less than an hour after a moped rider was killed slamming into a box truck in Manhattan, police said.

For the first time ever, a senior run is planned for the Oklahoma City Memorial Marathon on April 29. To prepare for the run, some seniors are getting ready this week by working out at the YMCA.