A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

If you’re a meat lover, this one might be hard to swallow. But the truth is, too much meat, especially the processed and fatty kinds, can lead to weight gain.

Jump to Key Takeaways. 1. Your Saturated Fat Intake May Decrease. Saturated fats increase cholesterol, raising your risk of heart disease.When you stop eating meat, you reduce how much saturated ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and heart disease, a recent study has found.

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely.

How Much Meat Is Healthy To Eat? The recommended dietary allowance (RDA) for protein is 0.8 grams per kilogram of body weight. This is the minimum amount people should consume, and it will vary ...

Recalled chicken fettuccine alfredo meals may be contaminated with listeria, which can cause serious illness in high-risk groups. Ready-to-Eat Chicken and Pasta Meals Sold at Kroger and Walmart ...

A lot depends on what you were eating before and how you change your diet going forward, Gans says. “Less consumption of meat may mean less inflammation in the body, decreasing the risk for high ...