Ari Levitt of Seattle is a medical doctor and an expert dancer and instructor who leads dance excursions worldwide. He’s ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

A new dance trend called the ‘Sofia Dance’ has been making a lot of waves on TikTok. Fans have since become curious about this trend and its origins. What does this dance trend involve? Moreover, is ...

Dance like nobody's watching. Or dance like it's going to viral. The once teenager-run social media app TikTok seems to be having a moment during the coronavirus pandemic, and with more than just the ...

If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...