Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...
Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.
The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...
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What Is a Sinus Headache?

For some people, the classic symptoms of a sinus infection, including nasal congestion and discharge, are also accompanied by a dull ache or feeling of pressure in the head and face. This is often ...
If you feel pain and pressure in your sinuses, that's not necessarily because there's anything wrong with them. In fact, your pain may be a sign of an entirely different condition: migraine. People ...
If you've been living with that one-sided stuffiness that never fully clears, a dull pressure under the eyes, or a subtle tired look on just one side of your face, it's easy to blame allergies, a cold ...
Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...