"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your body is running a pretty complex operation in there – repairing cells, ...

Finnish by blood, columnist says her relationship with heat began before she could walk and 'had my first sauna experience as ...

Looking to get faster over 5k? You could, of course, run more miles, do more strength training or add more interval sessions to your training regime. Or you could just sit in a sauna. That’s right. In ...