Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

Advanced sets: 3 x 100-400m sprints, resting for 2-3 minutes between sets. ‘You can vary the sled push by adjusting the weight, distance, or speed. You can also incorporate different sled push ...

The sled push feature is pretty cool too ... For a more budget-friendly option, though, the JTX Sprint-3 is well worth considering. Bryony’s T3’s official ‘gym-bunny’ and Active Staff ...

That means the sleds, especially the push at almost double my body weight (102kg), can feel daunting, and that's why this is a big focus of mine for training ahead of racing in the open mixed ...