A Neuroscientist Says You Should Stop Setting Goals and Do This Instead. It’s Brilliant Advice
After leaving Google and her failed startup, Anne-Laure Le Cunff followed her curiosity—and discovered the life she didn’t ...
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The SMART principle of goal setting
Participants lack commitment or get demotivated because their goals appear too difficult to reach. Setting SMART goals can make that goal seem – and be – more achievable. Targets provide focus ...