This film outlines essential exercises and tactics for soccer players to enhance their physical fitness and skills. It emphasizes the importance of flexibility, endurance, and strength to prevent ...

Which soccer training equipment is best? Soccer is one of the most difficult sports to train for because it requires so much endurance. It’s said that a professional soccer player runs between 7 and 9 ...

Eddie Lewis played his final soccer game at the age of 36, old for a midfielder but young for just about everybody else. So with more than half a lifetime ahead of him, he had plenty of time to build ...

Chris McGrath started Sogility in 2018 to bring a high-tech soccer training facility to Hamilton County. It started with a location in Westfield. A few years later, McGrath and his business partner ...

A recently-opened soccer training facility in St. Charles is taking a data-informed approach to skill development. In a soccer-loving region crowded with plenty of youth training options, Sogility is ...