Sodium bicarbonate has emerged as a notable ergogenic aid in sports science, primarily due to its ability to augment extracellular buffering capacity and mitigate the accumulation of metabolic acids ...

Fun biology fact: your body can even produce its own sodium bicarbonate, via the pancreas, but when acid levels rise too high, the pancreas can’t keep up, which is why a timely supplement of exogenous ...

It was a very fast Olympics. Half of the distance running events—six of the 12 men’s and women’s races between 800 meters and the marathon—saw new Olympic records. The newest supershoes had something ...