Ignite your inner fire with this 10-minute morning yoga flow focused on the solar plexus chakra (Manipura) — your center of ...

The solar plexus chakra helps you learn from your mistakes to begin making better choices for yourself, learn how to let go of the old, and remove defeating behavior patterns to grow as an individual.

Solar plexus chakra affirmations absolutely work, and science proves it. The National Library of Medicine conducted a study that showed that people start to believe words that they hear repeatedly ...

In this case, your solar plexus chakra may be blocked, so Holzworth urges you end the cycle by attempting something brave. “Do something that scares you,” she says.

Intuition is your own magical gauge in life, your intuition is inside of you and never leaves your side. It’s your compass for life and using your solar plexus chakra helps to navigate life.

Planetary imbalances cause chakra blockages. Root chakra connects to Mars, sacral to Venus. Solar Plexus aligns with Sun, Heart with Moon. Throat links to Mercury, Third Eye to Jupiter.