A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.

Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...

Switching to a vegan or keto diet may rapidly impact your immune system, new research shows. Experts explain the findings.

This delicious berry smoothie is low carb and keto! Canada rescinds Digital Services Tax after Trump cuts off U.S. trade talks Remembering 'Welcome Back, Kotter' Cast Members That We've Lost ...

Keto diet’s effects on the immune system The ketogenic diet, known as keto, focuses on foods that provide a lot of healthy fats, adequate amounts of protein, and few carbohydrates.

In some respects, vegan and keto diets are kind of opposites of each other. Vegan diets, which contain no animal-derived products, tend to be lower in fat and higher in carbohydrates.

New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and ...

A vegan keto diet may lack nutrients like vitamin B12, iron, zinc, and omega-3 fatty acids. Include fortified foods and consider supplements like B12, iron, or algae-based omega-3s to prevent ...

Where to Find Vegan, Gluten-Free, and Keto-Friendly Pizzas in North Texas Whether it's vegan cheese or a low-carb crust, pizza can be something almost everyone can indulge in no matter your ...

From vegan to keto, a new study evaluates the climate and health impacts of popular American diets.

New findings showed that paleo and keto diets are among the highest in carbon emissions and lowest in nutrition quality.