The NFL-Approved Warm-Up That Preps Your Body for Peak Performance
From foam rolling to dynamic stretching, a proper warmup boosts blood flow, raises body temperature, and enhances flexibility ...
The Cincinnati Enquirer1mon
Weather: Warm, dry weekend on tap for FC Cincinnati-New York Red Bulls MLS season opener
Then a warm-up will occur this weekend into early next ... should keep temperatures a bit on the colder side. Highs will top out in the upper 20s to lower 30s. Cloudy skies and dry conditions ...
BMJ1y
THE PROTECTIVE EFFECTS OF VARIOUS WARM-UP MODALITIES ON EXERCISE-INDUCED BRONCHOSPASM (EIB) IN NON-ASTHMATIC ATHLETES
1 Yonsei Institute of Sports Science & Exercise Medicine ... However acute effects of different warm-up modalities on EIB in athletes without asthma remain uncertain. Objective The aim of this study ...
BMJ1mon
THE EFFICACY OF A NEUROMUSCULAR TRAINING INJURY PREVENTION WARM-UP PROGRAM IN JUNIOR HIGH SCHOOL STUDENTS
Background Previous studies have established the efficacy of neuromuscular training (NMT) warm-up programs at reducing the risk of injury in youth in sport-specific contexts and, more recently, in a ...