The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

Spring break doesn’t just offer a much-needed pause in the semester—it also provides us with an opportunity to reset, recharge and reconnect with ourselves and others. Whether you’re planning to get ...