Filling a reusable water bottle with ice before airport security is a TSA-approved hack that keeps water cold and avoids ...

There are a few well-known things that can make air travel significantly worse than it has to be. Forgetting to bring snacks, ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

With heatwaves predicted to bring 40C temperatures to southern Europe this month, British holidaymakers may be in for one of the hottest seasons ever. The death of writer Michael Mosley, who is ...

For deep hydration to long-lasting thermal insulation, explore these 5 best Vacuum Water Bottles, which we have picked from ...

Every day, your body loses up to 12 cups of water through basic bodily functions, such as breathing. Since about 60% of your body weight is water, almost all of your body's major systems depend on ...

Summer is slowly coming to an end, but with the last few weeks of hot weather, it is still important to focus on staying hydrated. Health and fitness expert, Jody Trierweiler appeared on “Live In The ...

Adding fresh fruit, protein powder and even salt to your water glass or bottle may help you stay hydrated longer. Adding fresh fruit, protein powder and even salt to your water glass or bottle may ...

Finding ways to stay cool should be a top priority if you must deal with high temperatures. Experts advise that staying indoors in the hottest part of the day, between 2 and 6 p.m., is probably the ...

Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster. Ever find yourself clutching your stomach in pain and racing to the bathroom, hoping to ...

COLUMBUS, Ga. (WRBL) – The St. Luke’s Middle School Cross Country team is outside getting ready for their upcoming season. When you’re a cross country runner you have to be outside training, and ...