Idaho Falls, IDAHO (KIFI) — Staying hydrated is essential year-round, but it becomes even more crucial during the summer when long days leave you feeling depleted. Proper hydration supports everything ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

A free Penny Pinchers Grocery Store Tour sponsored by Pitt Partners in Health will be held at 10 a.m. on July 31 at Food Lion, 250 Easy St., Greenville. Contact De’Vette Thomas to register and for ...

Summer's all about fun, but it can quickly turn dangerous if you're not staying cool and hydrated all summer long. High heat and humidity can raise your risk of dehydration, heat exhaustion and heat ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

PORTLAND, Ore (KOIN) – Even slight dehydration can drain energy and focus. Stay hydrated this summer with the help of Liquid I.V. Dr. Dana Ryan, Senior Director of Scientific Affairs at Liquid I.V., ...

“Heat causes the body to work harder to cool itself, increasing the heart rate and blood flow, which can strain the overall cardiovascular system,” says Rosy Thachil, MD, a Fellow of the American ...

LAS VEGAS, Nevada (KTNV) — As triple-digit temperatures continue across Las Vegas, one local woman is working to keep the homeless population hydrated during these dangerously hot summer months. With ...

ARE YOU DRINKING ENOUGH WATER WHEN IT’S COLD OUTSIDE? MAYBE IT’S A BIT MORE OF A CHALLENGE THAN DURING THE SUMMER. WELL, DOCTOR ERNESTINE WRIGHT AT MERCY MEDICAL CENTER SAYS ON AVERAGE, WOMEN NEED ...

Q We’ve all heard that we should stay well hydrated in the summer heat. Can coffee count toward six to eight glasses of water a day? How about sports drinks or watermelon? — WP, Greenville A I took to ...

While it seems easy to stay hydrated during the hot summer months, it's important to drink the same amount of water during the winter, too. Dr. Ernestine Wright with Mercy Medical Center said women ...

Q We’ve all heard that we should stay well hydrated in the summer heat. Can coffee count toward six to eight glasses of water a day? How about sports drinks or watermelon? — WP, Greenville A I took to ...