According to the Mayo Clinic, coloring isn’t just for killing time, it’s actually good for you. In a 2022 study, the medical organization claims, “Coloring is a healthy way to relieve stress.

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Life is stressful. We all deal with different levels of anxiety and stress on a regular basis. It’s a part of being hu ...

Latoya Nicole turned a frustrating moment at work into 24Shades of Business, an adult coloring book and stress-relieving tool for entrepreneurs and employees in the workplace.

But can coloring in between some lines really lower your stress levels? According to Meredith Malkin, a mental health counselor and expressive arts therapist at the University of Central Florida ...

The 16-page coloring book has been downloaded more than 2,500 times. If you would like to download it for your family, click here.

Whether used for fun or serious stress-relief, coloring books have become a hot commodity in the publishing world this year, regularly appearing on best-seller lists for Amazon and Publishers Weekly.

What has long been considered an activity to keep kids busy has increasingly been adopted by adults seeking stress relief. “Coloring offers that relief and mindfulness without the paralysis that ...

Not all adult coloring enthusiasts are in it for stress relief. Jenny Fenlason, a home-schooling mother of four in Minneapolis, says she sees it primarily as a social activity.

Adults seeking stress-relief grab coloring books; new worry about pencil supply-and-demand By James R. Hagerty And Jeffrey A. Trachtenberg Dec. 27, 2015 4:10 pm ET ...