The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Have you ever reacted to something before consciously thinking about it? Or made a decision that “just felt right”? That’s your subconscious mind at work. It operates silently in the background, ...

The subconscious mind has beliefs that are formed early in life and if these are negative, such as ‘I’m unworthy’ or ‘I’m in danger’, they can create a constant state of anxiety.

Larry Valmore, whose background includes a master’s degree in social work and 15 years in a traditional therapy practice, now works as a coach specializing in the subconscious mind. He ...

RELATED: Here's how to subconsciously reprogram your mind in the 5 minutes before you fall asleep. Subconscious programming is the process by which information, beliefs, attitudes, and patterns of ...

Whether we know it or not, we are always committed to something, even if it doesn't seem like it," says Swan. Here’s how your subconscious mind affects your core commitments and why this matters.

When we talk about subconscious beliefs, we’re referring to assumptions about life that are stored so deeply in the back corners of your mind that you are often unaware of their existence.

We still don’t really know much about how subconscious experiences may influence our day-to-day behaviors. A true and sophisticated understanding of the subconscious mind remains inaccessible.