Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

Aspartame is an artificial sweetener that was discovered in 1965 and is 180–200 times sweeter than sugar. It was first ...

Erythritol, a sugar substitute often found in “sugar-free” or “healthy” foods and drinks, may not be as safe as many people ...

She learned from a nutritionist that that’s because you actually need some complex carbohydrates in your diet to balance out your blood sugar. These days, she’s on a sugar-free diet.

Consuming too much added sugar can lead to various health problems, including obesity, type 2 diabetes, heart disease, dental ...

“Consuming nutrient-dense foods with natural sugars provides essential ... eat sugar,” writes Michele Promaulayko in her book Sugar Free 3. Take a minute to notice what’s going on in your ...

They are calling on the government to take immediate action to protect babies and children from sugar-laden food.

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

and help reduce the cravings for sugary foods that often trigger spikes in blood sugar levels. Pain Points Addressed by Free Sugar Pro Drops If you’re experiencing fatigue, weight gain ...

Archana Puran Singh recently opened up about her diet on her family YouTube vlog. “I am on a sugar-free diet nowadays, mostly. But I get dreams about your panjiri ,” Singh told her 94-year-old mother.