We can all agree that potatoes are a pantry staple. Like other produce, they come in all different shapes, flavors and colors. But one variety deserves some extra praise: purple sweet potatoes ...

The best potato salad with colorful purple and sweet potatoes, topped with olives and a delicious honey mustard vinaigrette.

After that add in the cooked purple sweet potato, red wine vinegar, honey (or maple syrup), coriander, smoked paprika, ...

Others are yellow, red, or purple. ... Purple sweet potatoes may help lower inflammation in your body and keep fat cells from growing, which may help you lose weight. Risks and Warnings.

By Prof. Kirthi Tennakone The sweet potato is probably the oldest cultivated crop. Native to tropical America, Peruvians grew it 8,000 years ago. Colombus introduced sweet potatoes to Europe; later ...