Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

No impact and lots of community keep swimmers healthy in body and mind. Sure, it’s important to stay fit, but what kind of exercise should you be doing as you grow older? Running jars bones and joints ...

When Taylor Buhr gets on the starting block for the 100 breaststroke this weekend at the state swim meet in Marshalltown, there is a high probability she will be among the shortest girls in the race.

The first second of a race begins on the block, but it does not end there. It may start the race, but the following factors write the story. A clean entry can give a swimmer the lead, yet it is only ...