Trainer: This Workout Combines 2 Surprising Training Tools to Transform Your Body in Weeks first appeared on Men's Fitness on ...

The Women's Health Ultimate Pull-Up Plan strength training guide features nine full-body workouts to help you do an unassisted pull-up and boost grip strength. ... TRX Suspension System. $140 at ...

During the last exercise station, Daniel Laskowski, 39, of Tyler, does TRX pull ups as part of the Fittest Tylerites competition. (Raquel Villatoro/Tyler Morning Telegraph) Tyler resident Daniel ...