Tai chi is already known as a good low-impact exercise for older people. Now a recent study suggests it offers benefits beyond improving fitness and balance: It may help prevent shingles, a ...

RIT faculty and staff are learning the graceful slow movements of Tai Chi from a master martial artist and RIT’s dean of the College of Health Sciences and Technology. Dean Yong “Tai” Wang introduced ...

Tai chi can be gentle, but it requires concentration to master and move correctly through the precise sequence of poses. That mind-body involvement could be what makes it effective for brain ...

You can pick the Onitsuka Tiger Tai Chi LE up today for $85 from CSS. Best For: Athletes looking to get involved in martial arts and/or utilize as a barefoot runner Category: Martial Arts/Tai Chi ...

Tai Chi is one area of my research in the past 20 years. I taught Tai Chi as a therapeutic exercise for Doctor of Physical Therapy Students at Georgia State University. I measured students physical ...

Tai Chi Zero played both the Venice and Toronto film festivals this fall. Its mix of kung fu, steampunk and robots created some buzz and led to Well Go USA ‘s deal.

A latest study from Harvard Medical School has found that Tai chi, often called “meditation in motion,” appears to improve the quality of life in people with heart failure. The ancient Chinese ...

Researchers found that the tai chi group had the fewest number of spills. Among tai chi practitioners, just five falls occurred. People in the usual care group had the most tumbles and falls — 15.