In its safety messaging this week, Ambulance Victoria noted that in addition to drinking plenty of water, and avoiding going ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

Never take a cold shower on a hot day. It’s getting hot in here. The slog days of summer are already here, with New York City currently experiencing a scorching heat wave that has temperatures ...

Millions of Americans might think a cold shower could help them cope as temperatures hit dangerous heights this week - but experts warn that it could do more harm than good. While the cold water may ...

Cold showers in winter could be harmless and refreshing to some people, yet might not be recommended for everyone. Cold water ...

Cold water baths in winter have suddenly become a flex. From early-morning reels to wellness dares, they are often sold as ...

That invigorating blast of cold water you’ve been using to start your mornings might be doing more than just waking you up, it could be putting dangerous stress on a heart condition you don’t even ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...

Is it healthy to take a shower every day in winter? Learn the pros and cons of daily bathing in cold weather, expert opinions ...