Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

Groom came into the year with high expectations, but entered Thursday night 2-5 — coming up just short each week. Silverton, on the other hand, came in 5-2 and ranked fifth in the AGN top-five.

Groom went 4-0 in district, including a thrilling upset win over Silverton to clinch their fourth straight district title.