Summer will be here before we know it. With it comes hot weather, more sweat and a higher chance of becoming dehydrated. Whether you're hitting the gym, working from home or soaking up the sun, ...

In the chilly months, reaching for cold water can feel unappealing. One of the reasons behind the surge in winter health ...

SETTING UP A STEADY 20 YEAR DECLINE, AND A LOT OF PEOPLE DON’T DRINK ENOUGH WATER EVEN ON HOT DAYS LIKE WE’RE EXPERIENCING TODAY. KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

LITTLE ROCK, Ark. — During this heat wave, all of us here in Arkansas have been trying to stay cool in any way we can. Whether you're choosing to be outside or need to for your job, doctors encourage ...

DAVENPORT, Iowa (KWQC) - High temperatures are expected throughout the weekend in the Quad Cities area. The American Red Cross is offering tips to keep you and your loved ones safe in the heat. 1.

Summer is here, and it's hot. If the temperature seems a bit hotter than average, you're not wrong. In June, the NOAA National Centers for Environmental Information reported that it's a "virtual ...

Excessive heat warnings, watches, or advisories are issued by the National Weather Service. Staying hydrated, staying cool, and checking on vulnerable individuals are crucial during extreme heat.