Camping with kids is an adventure filled with exploration, laughter, and, of course, plenty of snacking! Whether you’re ...

If your toddler is a perpetual snacker, you're certainly not alone. Toddlers snack like their lives depend on it, and while getting enough food into their growing bodies is important, snacking is ...

But for kids especially, it’s important to keep snack time enjoyable. Parents of picky eaters may have to choose their battles, Britt says. “Having a snack shouldn’t be a chore, ideally we ...

Embracing the role of a mom, we must recognize the vital role of wholesome snacks in a toddler's diet. It's not just about tantalizing their taste buds; it's about fostering their overall well ...

Whether your kids are learning in school, at home or a mix of the two, one thing won’t change this year (even if everything else has): Kids love munching between meals. It’s easy to fall into ...

Toddlers are always on the move, exploring the world around them and burning lots of calories in the process. According to Healthychildren.org, by age two, kids should eat three meals a day, plus one ...

But not any snack will do. "Unfortunately, many popular kid snacks are filled with sugars, sodium, and/or refined flour," says Amy Keating, R.D., a CR nutritionist.

Make this snack even more fun when you slice the avocado and let your kids mash it. 10. Take a whole-grain pita and have your kids top it with their favorite veggies, like broccoli, peppers, and ...

Schlichter 20/10 uses this recipe as a "safe and comfortable food" with her own kids. "I know they’ll eat it," she explains. "Made with whole wheat flour, flax seeds and cottage cheese, these ...