Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

Give our favorite Mediterranean diet breakfast, lunch and dinner recipes a try. They fit perfectly within this diet's customizable recommendations.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The post 10 Mediterranean Diet Breakfast Recipes for a Good Morning appeared first on Clean Plates. ... Poach the eggs the ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

Method: In a bowl, mix flour and baking powder. In another bowl, whisk milk, egg, and olive oil. Pour dry ingredients into ...

The recipe was created by Serena Ball, co-author of The Smart Mediterranean Diet Cookbook and blogger at TeaspoonOfSpice.com. Recipe: — 4 to 5 large sweet potatoes (about 2 ½ pounds) ...

Why the traditional Okinawan diet is the recipe for a long life. This plant-based, anti-inflammatory diet boosts health and promotes a longer life, all while protecting the planet.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.