Barb asks: I'm brand new to running so your blog, the website, and the magazine have been very educational and inspirational. Being a former couch potato, I'm working my way up slowly. I'm following a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The training log ...

In this age of online everything, many runners track their training digitally by syncing their watches to the cloud. But thanks in part to Instagram and Pinterest, an analog alternative is trending.

Many future candidates for SEAL, SWCC, Army Special Forces, and other special training try to create training programs to prepare for this obviously painful workout period. If you look at any pictures ...

Indoor training is a reality for South African winters. And with the latest generation of indoor trainers, there’s no excuse. The training commitment for a Cape Epic, will require you to use indoor ...