Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address the pain of a stiff neck and increase your neck mobility.

The mean DASH-DLV score measured for the current study population is comparable with the mean baseline scores measured for other study populations for subjects with shoulder and arm pain. [63–65] ...

If you suffer from aches and pains in your neck, shoulders or back you may be interested in a new Trigger Point Rocker designed to help alleviate and correct issues with your spine alignment, neck ...

Trigger point injections can help treat some forms of chronic muscle pain. After your injections, you may experience some mild tenderness or soreness, but you can go back to your normal activities ...

Doctors use trigger point injections to treat chronic muscle pain and other issues that affect the musculoskeletal system. They can cause side effects, including temporary numbness and dizziness.

You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...

This observational study was embedded in a clinical trial (registered at current controlled trials ISRCTN75722066) addressing a specific treatment of patients with shoulder pain. [50] The Committee of ...