A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

The blood type diet suggests that eating certain foods based on your blood type can improve your health, helping you avoid common viruses and infections, lose weight, fight diseases like cancer and ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...