When I lived in Pennsylvania, my home sat close to the woods which bordered my family's property. One summer night, I noticed some berries growing wild near our front yard. They weren't yet ripe, but ...

Berries like blueberries, blackberries and raspberries are packed with healthy nutrients. (Getty Images) When it comes to superfoods, few things pack as much punch as berries. These compact, colorful ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The word “superfood” gets thrown around a lot in health and nutrition circles, commonly referring to a ...