Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

and I'm so drained. I want to unearth the root of the issue, and I want to transform these feelings into something productive and positive. Time to do more work on myself, much as it scares me.

Why it matters: Studies have shown that simmering or unexpressed anger can have negative physical effects, ranging from high blood pressure and GI issues to heart attacks and strokes. Flashback ...

The appearance of killing or murder in a dream often tells of unexpressed anger - even towards those you love. In this dream you yourself are killed by the baying mob - perhaps you are feeling ...

They found that 13% had high levels of hostility and unexpressed anger. All the patients underwent a standard 12-week cardiac rehabilitation program, including nutrition counseling, exercise ...