High-protein vegetarian meal plan. By Helen Salter. From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal ...

Each serving provides 320 kcal, 19.3g protein, 31.4g carbohydrate (of which 4.3g sugars), 13.2g fat (of which 2.1g saturates), 10.9g fibre and 2.29g salt. Main course Tempeh meatballs in tomato ...

Packed with protein, nutrient-rich vegetables, and healthy fats (not to mention a whole lot of flavor), they’re the perfect anytime vegetarian meal. Get the Greek Salad Cottage Cheese Bowls recipe .

These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...

3. Chickpea and Avocado Salad. Chickpeas, providing around 15 grams of protein per cup, are a versatile ingredient. Combine them with avocado, which adds healthy fats and a creamy texture, and mix ...

View Recipe. High-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette. Photographer: Jen Causey, Food Stylist: ... protein-rich vegetarian meal. After baking, ...

Whether you’re vegetarian, vegan, or simply looking to diversify your meals, these five plant-based protein powerhouses are great additions to your diet. Lentils ...

Best High-Protein Vegan Foods for Muscle Growth and Health 1. Lentils – A Nutrient-Dense Protein Powerhouse. ... How to Use: Use in stir-fries, sandwiches, or as a meat substitute in recipes.

Nutritional yeast is a plant-based food product with a savory flavor and a high protein content. (There are 3 grams of protein in every two teaspoons of nutritional yeast.) ...