There are plenty of protein-heavy vegetables out there, but there's one in particular that packs more punch that even dairy, ...

You already know how the saying about the importance of breakfast goes. While breakfast is widely seen as “the most important ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

25 Easy High-Protein Breakfasts You’ll Want to Make Forever. Camryn Alexa Wimberly. Tue, ... This vibrant green veggie pesto sandwich is the perfect way to get your day started.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Peas are high in protein, fiber, and other nutrients. Frozen peas are inexpensive, easy to find, and suitable in a lot of recipes. Cooked green peas offer about 5.15 g of protein per 100 g.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

It’s an easy way to sneak in some protein and, depending on the amount you consume, you can get about 20 grams of protein per serving. $132 a box at Brodo $58 a box at Kettle & Fire High-protein ...

Ready for veggie-filled, tasty meal inspiration? Try these 10 vegan warm salad recipes that make for excellent lunches or ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...