According to Zimmern, the best method for cooking a luxury cut of venison "is ideally grilled and rested or hard-seared and finished in the oven and rested," an important tip for cooking all meat ...

1 steak: 267 calories, 11g fat (3g saturated fat), 145mg cholesterol, 550mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 39g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat.