Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
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There is a large market for brain health supplements (sometimes called nootropics or smart drugs). The market is expected to reach approximately 16 billion dollars by 2030. A major reason people use ...
Higher vitamin B12 levels are linked to slower annual cognitive decline in individuals without baseline dementia, new research shows.
Share on Pinterest A new study shows that taking a daily multivitamin could help turn back the cognitive aging clock by over three years. d3sign/Getty Images A new study reports that age-related ...
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Forget those expensive ‘memory improvement' pills: Here's what can really help
Those overpriced brain supplements you see on TV don't work, but there are cheaper, simpler things that might.
Multivitamins have long been controversial. Studies exploring what, if any, benefit they provide for overall health have been mixed; some show a slight benefit in lowering the risk of cancer and other ...
Vitamin D or “the sunshine vitamin” has long been touted for strengthening our bones and aiding our immune system. Research has linked vitamin D deficiency with chronic health conditions and early ...
I read your Facebook post about improving memory with B vitamins. Can you elaborate? --C.K., Nashville, Tenn. Most people know that ginkgo, vinpocetine, Eleuthero and Acetyl L-carnitine support memory ...
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