Add Yahoo as a preferred source to see more of our stories on Google. When it comes to walking vs. cycling, both activities are great for beginners and can be made more difficult—either by walking ...

Forbes contributors publish independent expert analyses and insights. Christine Ro is a journalist covering science and development. As a child, Rebecca Unverzagt was always driven to school. Once she ...

When it comes to getting your heart pumping, both walking and cycling claim the spotlight as go-to cardio workouts, but here’s the thing, choosing between these two powerhouse exercises isn’t just ...

Imagine this: you're at your front door, facing a daunting three-mile journey to work. Your car isn't available, and there's no bus route. You could walk on foot for an hour or hop on your bike and ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

If you used physically active modes of commuting to school, your children are likely to do the same. A study by the University of Jyväskylä, Finland, reveals an intergenerational link between parents’ ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...