No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

This year, teams of BBC Radio presenters are embarking on a 1,000-mile three-legged walk to raise money. BBC Children in Need ...

Join Sara Cox as she tests her limits, covering 135 miles across five days for her Great Northern Marathon Challenge, raising ...

Mitchel Minor has played basketball since he was young, but has recently taken up a new hobby. He is on a mission to run ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

The Rocky Run is back in Philadelphia. Here’s what to know about race times, routes, medals, road closures, parking ...

CHICAGO (WLS) -- Running season will be here soon! Help the Leukemia Research Foundation fund research and support patients living with a leukemia, lymphoma, myeloma or MDS diagnosis by registering ...

Mitchel Minor had one goal on Halloween night when he was growing up: trick-or-treat at every house in his family's subdivision in Taylor Mill, KY. It was a tough ask considering the number of houses ...