HOUSTON — A Houston family physician is offering a straightforward formula to help people stay properly hydrated during the ...

Coach Chris says ss the heat stays cranked up and we spend more time outside, staying hydrated is critical for your health.

Looking to hydrate with more than just water Here are five nutritionist-approved hydration sources to complete your water ...

For many people, drinking water is something done without much thought. But for those living with sickle cell disease, water is more than a daily habit. It is a critical component of health management ...

Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, ...

The surprising finding was discovered via a study that compared hydration from different beverages by analyzing fluid ...

Did you know that even mild dehydration can impair cognitive function, mood, and physical performance Despite this, studies ...

When it's hot or you're running long, water is a necessity. Here's what I feel is the best hydration belt, what to look for ...

Recommended daily water intake varies by age, sex, activity level and body size, Acosta said. General public health ...

Instead of guessing, the new wearable hydration sensor provides real-time data, allowing you to stay ahead of dehydration, ...

Style: Vest -style packs hug your torso and move with you, which makes them ideal for running or fast hiking. Backpack-style ...

Why hydration is important This bonanza of new hydration products plays to a basic but critical need: More than 50% of people around the globe, including in the U.S., are chronically underhydrated ...