Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

3 antioxidant-rich smoothies made with budget-friendly fruits and ingredients, offering benefits similar to blueberry ...

Need a quick breakfast that supports your weight loss goals? These smoothies are the perfect option. With less than 375 calories per serving and at least 15 grams of protein per serving—no need for ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather than weight loss.