Increased daily happiness: Research shows that “simple social interactions,” such as engaging in conversation with strangers ...

You’re standing in line at the supermarket or drugstore when a stranger speaks up. “Hello, how are you?” the stranger greets you. “Good, and you?” might be your response. Your conversation partner ...

A large body of research shows that people with good social relationships tend to be happier than those who are more isolated. But what about smaller, more casual social interactions—even fleeting ...

Employee well-being continues to be a concern to employers. Many offer programs and are always in the process of tailoring the programs to fit employees' changing needs. The Business Group on Health ...

Well-being is a multidimensional process of achieving a healthy balance throughout one’s lifetime. SCU’s Well-Being Model has eight dimensions and was created as a guide to help enhance our SCU ...