VOCs, or volatile organic compounds, are compounds that contain carbon atoms and that, at room temperature, easily evaporate. Too small to see and virtually omnipresent both indoors and out, they can ...

Mandy Hagstrom is affiliated with Sports Oracle, a company that delivers the IOC diploma in Strength and Conditioning. Anurag Pandit is currently on a Research Training Program scholarship for his PhD ...

What are compound exercises? Essentially, they’re movements that target several muscle groups at once. Examples include squats, lunges, push-ups and burpees. Because the exercises recruit a lot of ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a union ...

Volatile organic compounds (VOCs) enter the air from gasoline, pesticides, tobacco smoke, and thousands of other products and processes. They can increase the risk of airway problems and other health ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a union ...

Dr. Taylor C. Wallace is principal and CEO of the Think Healthy Group—a food science and nutrition research firm—as well as a professor in the department of nutrition and food studies at George Mason ...

What are antinutrients? We explore what the science says about these compounds and uncover whether or not they actually pose a risk to our health When you purchase through links on our site, we may ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...