Sugars occur naturally in some foods, such as honey, fruits, and milk. Table sugar is industrially produced from sugar cane and sugar beets. Sugar alcohols are a type of sweetener that contains fewer ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

If you’re trying to cut back on the amount of added sugar you're consuming, it makes sense to try to swap out some of your favorites for "sugar-free" or "no-sugar" options. But while these swaps seem ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Consuming too much sugar alcohol can cause side effects such as ...