There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

Sigmund Freud described the mind as an iceberg with the unconscious mind far exceeding the visible part above the surface. Source: Courtesy of Damian Pang, incorporating images from Annie Spratt ...

The human brain contains an estimated 86 billion neurons that comprise 100 trillion connections. These connections and the chemical signals sent through them are the reason you’re able to put one foot ...

You’ve probably seen the Mediterranean diet being lauded as one of the best diets out there for weight loss and overall health, but have you heard of the MIND diet? The diet aims to reduce the risk of ...

Maybe your FYP is geared towards showing you the latest wellness trends (same) or perhaps you've just overheard a colleague chatting about the MIND diet – whatever the reason your curiosity has been ...

Let's consider the question, "What is the mind, and how does it fit into the material world?" For most people, the mind is a source inside of us that empowers us to be aware, to understand, to think, ...

A growing body of evidence suggests that diet may play a role in dementia prevention, said Puja Agarwal, a nutritional epidemiologist at the Rush University Medical Center in Chicago. Dr. Agarwal’s ...

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. “We really ...

As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

Most diets focus on weight loss or heart health, but the MIND diet is unique because it centres around foods associated with ...