If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...
3don MSN
Boredom Has Become The Enemy, But Psychologists Say We Actually Need To Be Bored. Here’s Why.
But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...
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