You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re starting any new medication, doctors typically recommend taking it at the same time every day.

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

If you struggle with anxiety, you’re not alone. According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder affects 6.8 million adults in the U.S. (about 3.1% ...

Dr. Brian Brennan answers the question: 'Duration Of Buspirone Use For Anxiety?' — -- Question: How long will it take for buspirone treatment to help my anxiety disorder? Answer: Buspirone in ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy ...

Can Creatine Cause Anxiety? Can Creatine Help Anxiety Creatine and Mood Dosing and Side Effects If you take creatine to get gains at the gym, do you also get anxiety? If you're taking or considering ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Beta blockers are quickly becoming the hot new drug to combat anxiety. The medication, also known as propranolol, was approved by the U.S. Food and Drug Administration in 1967 for the treatment of ...

We've all been there. Time-traveling to a future over which we have no control. This imagined future and our worries about it take a negative toll on us, mentally and physically. Stress from imagined ...

At first glance, the two conditions may seem to be unrelated, but if you have ever reached for a drink to “take the edge off” ...