Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...

Did you know that rice is the most widely consumed food in the world? It is cultivated in almost every country across the ...

The white rice versus brown rice debate is steaming hot. Find out what the real differences are between the two, and which ...

The answer isn't straightforward, but there are ways to fit different types of rice into a healthy diet. Here's how white and brown rice measure up.

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

Researchers found that brown rice contains more of the carcinogenic inorganic arsenic than white rice, prompting calls for balanced nutrition and food safety awareness.

Compared to white rice, parboiled rice has fewer calories, fewer carbohydrates, more fiber, and more protein. This makes it a healthier alternative to traditional white rice.

"Whole grain rice is available in many different varieties, sizes and colors,” says Beitchman. “The differences show up in texture, taste and how it looks on the plate.” Here, some of the ...

Brown and white rice come from the same grain, but the two types have very different nutrient profiles and health effects.