During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. To address this, the Winter Arc viral challenge was born on TikTok, encouraging ...

While @lenalifts declared "Our new January 1st is October 1st," in her video with over 1.2m views. She described the winter ...

It’s called the “Winter Arc.” Here’s what to know. What is the Winter Arc? The goal-setting challenge was created online by fitness and wellness influencers, so there isn’t a one-size ...